Weigh In record (no journal entry) for 17 May 2023
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127 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 67.52g | Prot: 89.78g | Carbs: 253.21g.
Breakfast: Red Bull Red Bull, Red Bull Red Bull, Boyoz, Limonlu Soda, Yeşil Erik, Elma, Zeytin, Ekşi Hamur Ekmek, Polonez Sucuk. Dinner: Karışık Yeşil Salata, Patates (İçi, Tuzlu, Haşlanmış), MezzeMarin Sardalya. Snacks/Other: Ülker Metro Mini, Party Baharat Çeşnili Mısır Çerezi. more...
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Gaining 0.2 kg a Week
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anechetamun's Weight History
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