Weigh In record (no journal entry) for 17 May 2023
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67 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 54.73g | Prot: 71.04g | Carbs: 160.97g.
Breakfast: Lekker Йогурт Банан Клубника. Lunch: Каша Пшенная, Котлета Домашняя. Dinner: Картошка Печеная, Сервелат, President Творог 5%. Snacks/Other: Mars Twix. more...
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Losing 4.2 kg a Week
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vi.litinskaya's Weight History
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