Weigh In record (no journal entry) for 17 May 2023
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116.8 kg
Lost so far: 10.3 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 12.87g | Prot: 17.95g | Carbs: 32.67g.
Breakfast: REWE Bäcker Brötchen , Hofmaier Rohschinken Leicht, Kerrygold Extra Ungesalzen, Kaffee, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale). more...
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Gaining 0.5 kg a Week
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gabrys-jersleben's Weight History
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