Weigh In record (no journal entry) for 17 May 2023
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 57.37g | Prot: 86.45g | Carbs: 89.50g.
Lunch: Bakso dengan Saus (Campuran), Daging Sapi, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Aqua Air Mineral, Tahu Kukus, Nasi Putih, Apel Merah Lezat. more...
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steady weight
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Reginasinger17's Weight History
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