Weigh In record (no journal entry) for 17 May 2023
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93.8 kg
Lost so far: 1.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 35.89g | Prot: 106.53g | Carbs: 243.16g.
Breakfast: Pepsi Pepsi Diet, Grapes, شوفان oat flakes شوفان. Lunch: Pepsi Pepsi Diet, Mashed Potato made with Water (from Dry), Chicken Breast. Dinner: لاكتيل دويتو لاكتيل دويتو. Snacks/Other: Sugar, Iced Coffee with Sugar, Rice Cake Green Rice Cake. more...
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Gaining 1.1 kg a Week
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mirna ahmex's Weight History
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