Weigh In record (no journal entry) for 17 May 2023
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85.7 kg
Lost so far: 25.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 43.23g | Prot: 48.17g | Carbs: 133.17g.
Breakfast: 2% Fat Milk, Tim Hortons Steeped Tea (Medium), e.d. Smith Strawberry Jam , Toasted 100% Whole Wheat Bread, Tim Hortons Orange Juice, Coffee. Lunch: Bonduelle Caesar Salad with Chicken & Bacon. Dinner: Lettuce Salad with Assorted Vegetables, Cooked Asparagus (from Fresh, Fat Added in Cooking), Pork Schnitzel. Snacks/Other: Nestea Natural Lemon Flavour Iced Tea. more...
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Gaining 1.8 kg a Week
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Julesy701's Weight History
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