Weigh In record (no journal entry) for 17 May 2023
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78.7 kg
Lost so far: 14.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 48.38g | Prot: 15.09g | Carbs: 123.20g.
Breakfast: Dunkin' Donuts Iced Coffee with Sugar - Large. Lunch: Pears , Plum. Dinner: Olive Garden Garden-Fresh Salad without Croutons. Snacks/Other: Meijer Popcorn Chicago Style, Planters Dry Roasted Peanuts. more...
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Losing 0.6 kg a Week
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oohjazzydiva's Weight History
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