Weigh In record (no journal entry) for 17 May 2023
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84.5 kg
Lost so far: 8.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 38.34g | Prot: 32.27g | Carbs: 72.12g.
Breakfast: Gurke (Geschält), Bertolli Brotaufstrich mit Olivenöl, Aldi Eiweißknäckebrot, Zucker, Azura Miniromatomaten, Ei, Krone Räucher-Lachs. Lunch: Edeka Tiramisu . Snacks/Other: Odra Trufle O Smaku Rumowym. more...
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Losing 0.2 kg a Week
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Erdbeere2022's Weight History
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