Weigh In record (no journal entry) for 17 May 2023
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106.8 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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4128 kcal
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Fat: 100.16g | Prot: 270.06g | Carbs: 549.82g.
Breakfast: Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Anthony's Collagen Peptide Powder, Wegmans Old Fashioned Oats, Vital Proteins Collagen Peptides, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin. Lunch: Gatorade Glacier Freeze Powder, Fit & Active Lightly Salted Rice Cakes. Dinner: Reggano Traditional Pasta Sauce, Reggano Angel Hair Pasta, Stater Bros Ground Beef 85/15. Snacks/Other: Olive Oil, Wegmans Chicken Breast, Publix Basa Fish Fillets, Baby Spinach, Apples, Friendly Farms Greek Nonfat Yogurt, Southern Grove Oven Roasted Almonds, Mahatma Jasmine Long Grain Rice, Simply Orange 100% Pure Orange Juice. more...
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Losing 1.3 kg a Week
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BigRed89's Weight History
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