Weigh In record (no journal entry) for 16 May 2023
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83.4 kg
Lost so far: 4.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 28.69g | Prot: 33.73g | Carbs: 124.88g.
Breakfast: Café, Leche Entera. Lunch: Coronado Cajeta Quemada, Pan de Pita, Pan de Pita, Longaniza. Dinner: Melón . Snacks/Other: Melón . more...
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Losing 0.1 kg a Week
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