Weigh In record (no journal entry) for 17 May 2023
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83.3 kg
Lost so far: 4.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 34.44g | Prot: 13.86g | Carbs: 47.65g.
Breakfast: Leche Entera, Café. Lunch: Chilaquiles. Dinner: Melón . more...
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Losing 0.7 kg a Week
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