XVIIme's Journal, 17 May 23

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Weigh In record (no journal entry) for 17 May 2023

65.7 kg Lost so far: 2 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2023:

1157 kcal

Fat: 28.79g | Prot: 36.32g | Carbs: 182.80g. Breakfast: Леовит Батончик-Мюсли, Овсяная Каша на Воде. Lunch: Adrenaline Rush Энергетический Напиток, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Плов с Курицей. Dinner: Простоквашино Кефир 3,2%, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Огурец (без Кожуры). more...

1826 kcal

Exercise: Stretching (yoga) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 7.7 kg a Week

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XVIIme's Journal, 17 May 23

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XVIIme's Weight History