Weigh In record (no journal entry) for 17 May 2023
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75 kg
Lost so far: 33 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 59.44g | Prot: 67.46g | Carbs: 56.80g.
Breakfast: سلطة الخضر المختلطة, ببضة مقليه بيضة مقليه, عجينه فلافل فلافل, فول فول. Lunch: برجر برجر, برجر برجر. more...
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Gaining 0.2 kg a Week
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samar690's Weight History
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