Weigh In record (no journal entry) for 17 May 2023
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71.5 kg
Lost so far: 5.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 75.14g | Prot: 106.97g | Carbs: 253.43g.
Breakfast: Nestlé Requeijão Light, Café, Don Lampione Massa Pronta para Tapioca, Frango Desfiado. Lunch: Sopa de Legumes com Carne. Dinner: Outback Chopp, Vivenda do Camarão Camarão Empanado, China in Box Yakisoba Clássico, Sushiaki Hot Filadélfia, Sushi de Salmão, Sushi Filadélfia, Koni Store Roll Filadelfia Steel. Snacks/Other: Mr. Brownie Brownie Creme de Avelã, Kibon Sorvete de Creme. more...
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Losing 0.2 kg a Week
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karollllc's Weight History
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