paulo_php's Journal, 17 May 23

Weigh In record (no journal entry) for 17 May 2023
111.1 kg Lost so far: 3 kg.    Still to go: 30.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2023:
506 kcal Fat: 37.24g | Prot: 33.82g | Carbs: 6.71g.   Breakfast: Ovo Mexido (Inteiro, Cozido). more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


paulo_php's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.