Audbdx's Journal, 15 May 23

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Weigh In record (no journal entry) for 15 May 2023

76.5 kg Lost so far: 0.2 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:

405 kcal

Fat: 15.23g | Prot: 17.13g | Carbs: 50.97g. Lunch: Framboises, Barilla Linguine, Noisette, Pecorino, Carrefour Tomates Cerises Italie. more...

2105 kcal

Exercise: Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Audbdx's Weight History

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Audbdx's Journal, 15 May 23

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Audbdx's Weight History