Weigh In record (no journal entry) for 18 May 2023
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63.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 39.60g | Prot: 44.05g | Carbs: 126.44g.
Breakfast: Вареники с Картошкой. Lunch: Простоквашино Кефир 1%, Вареное Яйцо. Dinner: Борщ со Свининой. Snacks/Other: Цикорий, Хлеб. more...
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Losing 0.1 kg a Week
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capustinskaya2016's Weight History
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