Weigh In record (no journal entry) for 17 May 2023
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75.7 kg
Lost so far: 10.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 89.55g | Prot: 39.80g | Carbs: 193.20g.
Breakfast: Great Value Queso Manchego, Aceite de Oliva, Great Value Granos de Elote, Great Value Brócoli , La Huerta Ejote Congelado. Dinner: Gamesa Chokis, Oreo White Fudge. more...
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Losing 0.5 kg a Week
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