Weigh In record (no journal entry) for 17 May 2023
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48 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 94.61g | Prot: 69.81g | Carbs: 21.38g.
Breakfast: Yer Fıstığı, Ghee, Namet Hindi Sosis, Yumurta, Tatlı Kırmızı Biber, Kuşkonmaz. Dinner: Soğanlar, Bahçıvan Suda Top Mozzarella, Cerroni Cheddar Peyniri, Kabak, Zeytinyağı, Ghee, Kıyma. more...
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Losing 0.6 kg a Week
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iremmiii's Weight History
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