Weigh In record (no journal entry) for 13 May 2023
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82.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 45.87g | Prot: 31.97g | Carbs: 136.52g.
Breakfast: Café com Açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Mandioca Cozida, Heineken Cerveja Heineken (355ml), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Costela de Porco. Snacks/Other: Snickers Snickers Dark, Pipoca Branca (em Óleo), Hortifruti Melancia. more...
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meiry marques's Weight History
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