Weigh In record (no journal entry) for 18 May 2023
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60.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 51.53g | Prot: 38.05g | Carbs: 55.03g.
Breakfast: Domatesler, Yeşil Zeytin, Salatalık (Soyulmuş), Tahsildaroğlu Çeçil Peyniri, Menemen. Lunch: Ceviz, Mücver, Yeşil Elma. Dinner: Lahana Turşusu (Katı ve Sıvı, Konservelenmiş), Kıymalı Kabak Yemeği. more...
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Losing 0.3 kg a Week
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yagmurrugur's Weight History
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