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7:00空腹11小時有排早餐蛋地瓜百香果蘋果芭樂蕃茄300卡
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53.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 67.76g | Prot: 73.82g | Carbs: 189.29g.
Breakfast: 雜糧燕麥粥, 紅布朗 5穀燕麥粉, 全聯 聖女小蕃茄, 地瓜, 雞蛋（整個）, 百香果, 麥當勞 (McDonald's) 四季水果袋(芭樂片), 芭樂. Lunch: 義美 全脂鮮奶 (236毫升), 義美 全脂鮮奶, 瑞穗 牛奶, 麥當勞 (McDonald's) 豬肉滿福堡. Dinner: 黑橋牌 火烤香腸, 黑橋牌 蒜味香腸, 好菇道 菇類, 秀珍菇, 好菇道 鴻喜菇, 雪白菇, 杏鲍菇. more...
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Gaining 0.7 kg a Week
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animi4911's Weight History
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