Weigh In record (no journal entry) for 17 May 2023
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59 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 45.29g | Prot: 115.36g | Carbs: 127.67g.
Breakfast: Banana Nanica, Nestlé Nescau, Piracanjuba Leite sem Lactose, Poços de Caldas Requeijão Cremoso, Tirolez Queijo tipo Cottage, Farinha Branca, Ovo, Filé de Frango Grelhado. Lunch: Abacaxi, Lugano Chocolate Branco com Malte Dunkel, Azeite de Oliva Extra-Virgem, Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Milka Alpine Milk, Batata Inglesa Cozida, Vagem Cozida, Cenouras, Abacaxi, Filé de Frango Grelhado. Snacks/Other: Vigor Iogurte Grego Zero, Açúcar, Vigor Chantilly Spray, Parmalat Leite Integral. more...
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Losing 0.1 kg a Week
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anne_aviles's Weight History
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