Weigh In record (no journal entry) for 17 May 2023
|
86 kg
Lost so far: 6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 23.40g | Prot: 66.03g | Carbs: 124.36g.
Breakfast: Arcor Turrón de Maní Light, Manzanas. Lunch: Riera Tostadas Light, Granja del Sol Milanesa de Espinaca, Revuelto de verduras, huevo y pollo. Dinner: Pechuga de Pollo (sin Comer la Piel), Tomates. Snacks/Other: Ser Yogurt Cereales y Colchón . more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LuciaGuti15's Weight History
|