Weigh In record (no journal entry) for 18 May 2023
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77 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 14.15g | Prot: 36.93g | Carbs: 48.38g.
Breakfast: ABC Saus Sambal , Dada Ayam, Telur, Yamazaki Roti Tawar. more...
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Losing 0.2 kg a Week
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Tiara Monica C's Weight History
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