Anyta tseng's Journal, 18 May 23

Weigh In record (no journal entry) for 18 May 2023

67.7 kg Lost so far: 16.4 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2023:

1009 kcal

Fat: 24.87g | Prot: 43.31g | Carbs: 161.14g. Breakfast: 全脂牛奶, 咖啡. Lunch: 餅乾（加花生醬）, 拿鐵咖啡, 白吐司. Dinner: 花椰菜, 豆芽菜, 甜椒, 鳳梨. more...

3086 kcal

Exercise: Garmin - 24 hours. more...

Gaining 1.1 kg a Week


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Anyta tseng's Weight History