Daniaaa1404's Journal, 18 May 23

Weigh In record (no journal entry) for 18 May 2023
92 kg Lost so far: 5 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2023:
1618 kcal Fat: 84.81g | Prot: 90.12g | Carbs: 112.11g.   Breakfast: Bakwan, Ketupat. Lunch: Tahu Kukus, Telur Rebus, Bakwan, Kimbo Sosis Sapi, Pentol, Kacang Panjang Hijau. Dinner: Mentimun (dengan Kulit), Petai, Nasi Putih (Butir-Sedang, Dimasak), KFC Dada Ayam. Snacks/Other: Mentimun (dengan Kulit). more...
Losing 1.2 kg a Week

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Daniaaa1404's Weight History


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