Weigh In record (no journal entry) for 18 May 2023
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65.6 kg
Lost so far: 1.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 42.58g | Prot: 69.80g | Carbs: 228.20g.
Breakfast: Сахар, Словяночка Молоко 2,5%, Кофе (Растворимый), Огурец (с Кожурой), Вяленая Говядина. Lunch: Sandora Сок Мультивитамин, Ролл с Лососем, Ninja Sushi Ролл Филадельфия с Лососем. Dinner: Skittles Skittles, Ferrero Nutella & Go. Snacks/Other: Сахар, Кофе Латте. more...
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Losing 0.7 kg a Week
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Evge5hka's Weight History
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