Adelheid88's Journal, 18 May 23

Weigh In record (no journal entry) for 18 May 2023

96.5 kg Lost so far: 10.5 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2023:

235 kcal

Fat: 7.50g | Prot: 17.00g | Carbs: 24.50g. Breakfast: Jeden Tag Fettarme H-Milch 1,5% Fett. more...

2439 kcal

Exercise: Walking (slow) - 3/kph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Adelheid88's Weight History