E.EMMA.A's Journal, 18 May 23

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Weigh In record (no journal entry) for 18 May 2023

62.4 kg Lost so far: 10.6 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2023:

406 kcal

Fat: 3.67g | Prot: 64.50g | Carbs: 22.60g. Lunch: Aia Aequilibrium Petto di Pollo al Forno, Rio Mare Tonno al Naturale, Conad Fagioli Cannellini, Wokfoods Shirataki Konjac . Dinner: Salumificio Trentino Tartar De Carne Salada. more...

1674 kcal

Exercise: Swimming (slow) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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E.EMMA.A's Weight History

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E.EMMA.A's Journal, 18 May 23

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E.EMMA.A's Weight History