Weigh In record (no journal entry) for 18 May 2023
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107.8 kg
Lost so far: 4.2 kg.
Still to go: 107.8 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 60.02g | Prot: 64.20g | Carbs: 145.84g.
Breakfast: Bauducco Biscoito Chocolate. Lunch: Sopa de Legumes com Carne, Walmart Queijo Mussarela, Omelete, Tomates. Dinner: Bacon (Curado, Frito, Cozido), Sopa de Mandioquinha. Snacks/Other: Castanhas-do-Pará, Banana Caturra, Café com Leite e Açúcar, Seven Boys Pão de Forma (50g), Tomates, Sadia Salame Italiano Fatiado, Frimesa Queijo Mussarela. more...
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Losing 1.6 kg a Week
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Jessicads233's Weight History
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