Weigh In record (no journal entry) for 18 May 2023
|
104.5 kg
Lost so far: 10.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1771 kcal
|
Fat: 67.68g | Prot: 92.00g | Carbs: 198.99g.
Breakfast: Chabrior Pain Grillé Brioché, Café, Monoprix Beurre Doux, Materne Confipote Fruits Rouges, Danone Skyr Nature. Lunch: Danone Light & Free Abricot, St Môret Le Goût Primeur , La Boulangère Toastiligne Céréales et Graines, Choux de Bruxelles, Riz Blanc (à Longs Grains , Cuit), Ocean Sea Filets de Limande Façon Meunière. Dinner: Siggi's Skyr Myrtille, St Môret Le Goût Primeur, La Boulangère Toastiligne Céréales et Graines, Leerdammer Original. Snacks/Other: Cookies au Beurre de Cacahuète. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christophe_82's Weight History
|