Weigh In record (no journal entry) for 18 May 2023
|
55.4 kg
Lost so far: 2.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
692 kcal
|
Fat: 37.89g | Prot: 25.29g | Carbs: 62.41g.
Breakfast: Monster Monster Energy Ultra Red . Lunch: Савинов Twin Pix. Dinner: Ritter Sport Альпийское Молоко , Молодая Морковь, Брест Литовск Сыр Монастырский. Snacks/Other: Брест Литовск Сыр Монастырский, Rondo Освежающие Конфеты со Вкусом Мяты. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haruharu_nan's Weight History
|