Weigh In record (no journal entry) for 05 June 2020
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87.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 44.76g | Prot: 44.86g | Carbs: 133.39g.
Breakfast: Yeşil Erik, Limonlu Soda, Ev Yapımı Yoğurt, Yeşil Çay, Tarçın, Hurma. Dinner: Yeşil Erik, Yeşil Erik, Tadım Çekirdek, Fanta Fanta, Erpiliç Tavuk Döner, Sigara Böreği, Kakaolu Kek. more...
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2677 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 32.9 kg a Week
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