Tuqb's Journal, 05 Jun 20

Weigh In record (no journal entry) for 05 June 2020
87.3 kg Lost so far: 0 kg.    Still to go: 27.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:
1088 kcal Fat: 44.76g | Prot: 44.86g | Carbs: 133.39g.   Breakfast: Yeşil Erik,  Limonlu Soda, Ev Yapımı Yoğurt,  Yeşil Çay,  Tarçın, Hurma. Dinner:  Yeşil Erik, Yeşil Erik, Tadım Çekirdek, Fanta Fanta, Erpiliç Tavuk Döner,  Sigara Böreği,  Kakaolu Kek. more...
2677 kcal Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 32.9 kg a Week

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Tuqb's Weight History


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