Weigh In record (no journal entry) for 18 May 2023
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106.9 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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4127 kcal
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Fat: 99.87g | Prot: 270.15g | Carbs: 550.02g.
Breakfast: L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Vital Proteins Collagen Peptides, Wegmans Clover Honey. Lunch: Banana Bread, Gatorade Glacier Freeze Powder, Now Dextrose Powder. Dinner: Stater Bros Ground Beef 85/15. Snacks/Other: Aldi Chicken Breast, Olive Oil, Wegmans Chicken Breast, Wegmans Chicken Breast, Southern Grove Oven Roasted Almonds, Baby Spinach, Mangos , Baby Spinach, Apples, Mahatma Jasmine Long Grain Rice. more...
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Gaining 0.6 kg a Week
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BigRed89's Weight History
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