Weigh In record (no journal entry) for 18 May 2023
|
85.8 kg
Lost so far: 11.6 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
|
|
1457 kcal
|
Fat: 83.88g | Prot: 65.84g | Carbs: 118.35g.
Breakfast: Cora's Eggs Benedict. Lunch: Oikos Silhouette 0% Yogurt. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|