Weigh In record (no journal entry) for 18 May 2023
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61.7 kg
Lost so far: 11.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 35.64g | Prot: 18.38g | Carbs: 55.69g.
Breakfast: Брокколи, Hochland Сыр Плавленный, Огурец (с Кожурой), Сухой Тертый Сыр Пармезан, Сливочное Масло, Овсяная Каша на Воде. Lunch: Storck Knoppers. more...
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Losing 0.0 kg a Week
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kam.la.la's Weight History
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