kam.la.la's Journal, 18 May 23

Weigh In record (no journal entry) for 18 May 2023
61.7 kg Lost so far: 11.9 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2023:
604 kcal Fat: 35.64g | Prot: 18.38g | Carbs: 55.69g.   Breakfast: Брокколи, Hochland Сыр Плавленный, Огурец (с Кожурой), Сухой Тертый Сыр Пармезан, Сливочное Масло, Овсяная Каша на Воде. Lunch: Storck Knoppers. more...
Losing 0.0 kg a Week

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kam.la.la's Weight History


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