Weigh In record (no journal entry) for 18 May 2023
|
50.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
860 kcal
|
Fat: 40.78g | Prot: 52.22g | Carbs: 71.80g.
Breakfast: Tortillas de Maíz, Salsa, Jamón de Pavo, Lala Queso Panela, Clara de Huevo, Café de Olla, Melón . Lunch: Crema de Leche, Sanissimo Tostadas de Maíz Horneadas, Carne Molida de Res Magra. Snacks/Other: Bimbo Cuernito. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|