Weigh In record (no journal entry) for 18 May 2023
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85 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 28.57g | Prot: 78.98g | Carbs: 144.59g.
Breakfast: Sambal Goreng, Lele Goreng, Nasi Putih. Lunch: Indomaret Keripik Gadung, Opor Ayam, Nasi Putih, Semangka. Dinner: Sambal Goreng, Lele Goreng, Nasi Putih. Snacks/Other: Tahu Isi, Ote-ote. more...
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Gaining 0.0 kg a Week
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Asyfailia's Weight History
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