Weigh In record (no journal entry) for 18 May 2023
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49.5 kg
Lost so far: 3.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 15.36g | Prot: 16.97g | Carbs: 71.98g.
Dinner: Колбаса Варено-Копченая, Магнит Огурчик Соленый, Сыр, Snaq Fabriq Cookie Nuts Chocolate & Hazelnut , Роллтон Пюре с Сухариками. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Gaining 0.1 kg a Week
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Jan_Moro.'s Weight History
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