Weigh In record (no journal entry) for 17 May 2023
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61.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 48.51g | Prot: 146.13g | Carbs: 158.41g.
Breakfast: Date, American Tortilla Wrap, المراعي شرائح جبن, Egg White. Lunch: Chicken Shawarma. Dinner: Glow Paradies Grilled Chicken Tenders, Serendipity Bowl (The Glow Paradise), The Glow Paradise Chicken Sando . more...
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Gaining 1.4 kg a Week
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