Weigh In record (no journal entry) for 19 May 2023
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57.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 33.28g | Prot: 28.32g | Carbs: 213.24g.
Breakfast: Сахар, Кабачок Гриль, Хлеб из Цельной Пшеницы, Кофе, Майонез. Lunch: Хрусteam Сухарики, Flint Сухарики. Dinner: Мороженое Сэндвич. Snacks/Other: Flint Grenki. more...
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Losing 0.1 kg a Week
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