Weigh In record (no journal entry) for 19 May 2023
|
62 kg
Lost so far: 2.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 64.11g | Prot: 103.04g | Carbs: 180.26g.
Breakfast: Alfamart Basreng Pedas, Kem Chicks Sayur Toge, Bakso Daging Sapi, Nasi Putih. Lunch: Lezza Pisang Goreng , Bakso Daging Sapi, Kem Chicks Sayur Toge, Nasi Putih. Snacks/Other: Cimory Squeeze Yogurt Aloe Vera, Buah Naga, Coklat Manis atau Gelap, Monde Egg Roll Strawberry. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MimiGoesTo50kg's Weight History
|