Weigh In record (no journal entry) for 19 May 2023
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68.9 kg
Lost so far: 7.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 43.33g | Prot: 49.02g | Carbs: 63.80g.
Breakfast: Ikan Kembung, Tahu Goreng, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pentol. more...
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Gaining 0.0 kg a Week
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shavina nabila's Weight History
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