Weigh In record (no journal entry) for 19 May 2023
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61.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 27.95g | Prot: 22.06g | Carbs: 72.00g.
Breakfast: Яблоко. Lunch: Белый Хлеб, Жареное Яйцо. Dinner: Роллтон Горячая Порция Лапша с Курицей. more...
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Gaining 1.4 kg a Week
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