Weigh In record (no journal entry) for 12 May 2023
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50.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 51.15g | Prot: 85.29g | Carbs: 112.62g.
Breakfast: Pay de Queso, Machaca, Huevo, Café de Olla, Papaya. Dinner: Guacamole, Tortillas de Maíz, Pechuga de Pollo. Snacks/Other: Mangos. more...
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1867 kcal
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Exercise:
Elíptica - 30 minutes, Pesas brazo - 1 hour and 6 minutes, Eliptica - 14 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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