Weigh In record (no journal entry) for 19 May 2023
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 49.26g | Prot: 54.66g | Carbs: 176.22g.
Breakfast: Cilok, Indomaret Keripik Tempe, Soto Ayam, Kacang Ayam Krupuk Bawang, Monde Snack Spicy Tomato. Lunch: Jamur Dimasak, Sayur Asem, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.2 kg a Week
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apriliarosi007's Weight History
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