Weigh In record (no journal entry) for 19 May 2023
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 37.09g | Prot: 48.30g | Carbs: 90.13g.
Breakfast: Tahu, Wortel Dimasak, ABC Saus Sambal , Telur Goreng, Kacang Panjang Hijau Dimasak (dari Segar). Lunch: Sambal Goreng, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.5 kg a Week
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eka wulandari nasarudin's Weight History
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