Weigh In record (no journal entry) for 19 May 2023
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136.3 kg
Lost so far: 10.3 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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2559 kcal
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Fat: 68.62g | Prot: 115.74g | Carbs: 356.73g.
Breakfast: Aito Kaurajuoma, Coffee, Nalle Pikakaurapuuro. Lunch: Pirkka Tumma Riisi, VegeSun Tumma Soijarouhe. Dinner: Grandiosa Vego Mexicana, Bonnie Lee Popcorn, Pirkka Perunalastu, Mama Vegetable Flavour. more...
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4432 kcal
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Exercise:
Hanging Laundry - 2 hours, Meditaatio - 10 minutes, Cooking - 10 minutes, Legs up - 40 minutes, Desk Work - 6 hours and 15 minutes, Sleeping - 3 hours and 51 minutes, Resting - 9 hours and 22 minutes, Walk 3,3 km (4309) - 1 hour and 32 minutes. more...
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Gaining 0.1 kg a Week
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Msblackrose's Weight History
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