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Mc第一天
22.1⬆️肌肉37⬇️
昨天飲食
午、晚餐：大豆
下午中餐：蔥肉餅
宵夜：7-11蔬食滷味、板豆腐、巧克力*3
水量：3000
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50.3 kg
Lost so far: 5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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Losing 7 kg a Week
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Vicky Tsui☺️'s Weight History
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